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How much fat is there in Durum (Wheat)?

How much fat is there in Durum (Wheat)?

100g of Durum (Wheat) contains 2.5 g of Fat. Thus, Durum (Wheat) food is Low in Fat.

NutrientValueConclusion
Total Fat2.5 gTotal Fat content is Low.
Saturated Fat0.45 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA0.3 gMUFA is Low
PUFA1 gPUFA is Low
Omega-3 fatty acids48 mgOmega-3 fatty acids is Low
Omega-6 fatty acids930.1 mgOmega-6 fatty acids is Average

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