Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Wheat
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White Wheat
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Hard White Wheat
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How much iron is there in Wheat?
How much iron is there in Wheat?
100g of Wheat contains 4.6 mg of iron. Thus, Wheat food is High in iron.
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Wheat
FAQ for Wheat
How many calories are there in Wheat?
How much fat is there in Wheat?
How much carb is there in Wheat?
How much protein is there in Wheat?
How much sodium is there in Wheat?
