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How much fat is there in Hard Red Winter Wheat?

How much fat is there in Hard Red Winter Wheat?

100g of Hard Red Winter Wheat contains 1.5 g of Fat. Thus, Hard Red Winter Wheat food is Low in Fat.

NutrientValueConclusion
Total Fat1.5 gTotal Fat content is Low.
Saturated Fat0.27 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA0.2 gMUFA is Low
PUFA0.6 gPUFA is Low
Omega-3 fatty acids27 mgOmega-3 fatty acids is Low
Omega-6 fatty acids599.9 mgOmega-6 fatty acids is Low

Learn More about Hard Red Winter Wheat