Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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Bran
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Raw Bran
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Oat Bran
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How much iron is there in Oat Bran?
How much iron is there in Oat Bran?
100g of Oat Bran contains 5.4 mg of iron. Thus, Oat Bran food is High in iron.
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Oat Bran
FAQ for Oat Bran
How many calories are there in Oat Bran?
How much fat is there in Oat Bran?
How much carb is there in Oat Bran?
How much protein is there in Oat Bran?
How much sodium is there in Oat Bran?
