How much fat is there in Frito Lay - Sun-flower Seeds?

100g of Frito Lay - Sun-flower Seeds contains 14.1 g of Fat. Thus, Frito Lay - Sun-flower Seeds food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	14.1 g	Total Fat content is High.
Saturated Fat	8.8 g	Saturated fat is High
Cholesterol	0 mg	Cholesterol is Low