How much carb is there in Cooked Roasted Buckwheat Groats [Kasha]?
100g of Cooked Roasted Buckwheat Groats [Kasha] contains 19.9 g of carbohydrate. Thus, Cooked Roasted Buckwheat Groats [Kasha] food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 19.9 g | Total Carbohydrate content is Average |
| Dietary fiber | 2.7 g | Dietary fiber is Average |
| Sugar | 0.9 g | Sugar is Low |
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