How much fat is there in Uncooked Amaranth?
100g of Uncooked Amaranth contains 7 g of Fat. Thus, Uncooked Amaranth food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 7 g | Total Fat content is Average. |
| Saturated Fat | 1.5 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.7 g | MUFA is Low |
| PUFA | 2.8 g | PUFA is Low |
| Omega-3 fatty acids | 42 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 2736.1 mg | Omega-6 fatty acids is Average |
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