How much carb is there in Moist Dates (khalal And Rutab Stage)?
100g of Moist Dates (khalal And Rutab Stage) contains 37 g of carbohydrate. Thus, Moist Dates (khalal And Rutab Stage) food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 37 g | Total Carbohydrate content is Average |
| Dietary fiber | 3.5 g | Dietary fiber is Average |
| Sugar | 0 g | Sugar is Low |
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