How much carb is there in Shiloh Farms - Organic Rye Flakes?

100g of Shiloh Farms - Organic Rye Flakes contains 21.8 g of carbohydrate. Thus, Shiloh Farms - Organic Rye Flakes food is Average in carbohydrate.

NutrientValueConclusion
Total Carbohydrate21.8 gTotal Carbohydrate content is Average
Dietary fiber3.6 gDietary fiber is Average
Sugar0 gSugar is Low