How much fat is there in Mackerel, Jack?
100g of Mackerel, Jack contains 6.3 g of Fat. Thus, Mackerel, Jack food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 6.3 g | Total Fat content is Average. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| Cholesterol | 78.9 mg | Cholesterol is High |
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