| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22 g | Total Fat content is High. |
| Saturated Fat | 2 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 5 g | MUFA is Average |
| PUFA | 13.7 g | PUFA is High |
| Omega-3 fatty acids | 2420.1 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 11299.7 mg | Omega-6 fatty acids is Very High |