How much fat is there in Nuts Online - Roasted Pumpkin Seeds (unsalted, In Shell)?
100g of Nuts Online - Roasted Pumpkin Seeds (unsalted, In Shell) contains 39.4 g of Fat. Thus, Nuts Online - Roasted Pumpkin Seeds (unsalted, In Shell) food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 39.4 g | Total Fat content is Very High. |
| Saturated Fat | 7.6 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
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