Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Broccoli
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Broccoli Spears (5 oz)
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How much protein is there in Broccoli Spears (5 oz)?
How much protein is there in Broccoli Spears (5 oz)?
100g of Broccoli Spears (5 oz) contains 2.9 g of protein. Thus, Broccoli Spears (5 oz) food is Average in protein.
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Broccoli Spears (5 oz)
FAQ for Broccoli Spears (5 oz)
How many calories are there in Broccoli Spears (5 oz)?
How much fat is there in Broccoli Spears (5 oz)?
How much carb is there in Broccoli Spears (5 oz)?
How much sodium is there in Broccoli Spears (5 oz)?
