How much carb is there in Ben's Smart 100% Whole Grain Wheat Bread?
100g of Ben's Smart 100% Whole Grain Wheat Bread contains 44.7 g of carbohydrate. Thus, Ben's Smart 100% Whole Grain Wheat Bread food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 44.7 g | Total Carbohydrate content is Average |
| Dietary fiber | 5.3 g | Dietary fiber is High |
| Sugar | 2.6 g | Sugar is Low |
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