How much carb is there in MTR - Upma?
100g of MTR - Upma contains 14 g of carbohydrate. Thus, MTR - Upma food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 14 g | Total Carbohydrate content is Low |
| Dietary fiber | 1 g | Dietary fiber is Average |
| Sugar | 0.5 g | Sugar is Low |
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