How much fat is there in Tilapia - Pan Seared?
100g of Tilapia - Pan Seared contains 3.5 g of Fat. Thus, Tilapia - Pan Seared food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.5 g | Total Fat content is Average. |
| Saturated Fat | 0 g | Saturated fat is Low |
| Cholesterol | 50 mg | Cholesterol is Average |
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