Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Home
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Yam
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Jewel Yam
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How many calories are there in Jewel Yam?
How many calories are there in Jewel Yam?
100g of Jewel Yam contains 77. Thus, Jewel Yam food is Low in Calories.
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Jewel Yam
FAQ for Jewel Yam
How much fat is there in Jewel Yam?
How much carb is there in Jewel Yam?
How much protein is there in Jewel Yam?
How much sodium is there in Jewel Yam?
