How much fat is there in Boneless Cooked Ham?

100g of Boneless Cooked Ham contains 7.1 g of Fat. Thus, Boneless Cooked Ham food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	7.1 g	Total Fat content is Average.
Saturated Fat	0 g	Saturated fat is Low
Cholesterol	70.5 mg	Cholesterol is High