How much carb is there in yam, cooked (no salt added)?
100g of yam, cooked (no salt added) contains 27.9 g of carbohydrate. Thus, yam, cooked (no salt added) food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 27.9 g | Total Carbohydrate content is Average |
| Dietary fiber | 3.7 g | Dietary fiber is Average |
| Sugar | 0.7 g | Sugar is Low |
Learn More about yam, cooked (no salt added)
