How much fat is there in M & M's - Breaded Sole Fillets?

100g of M & M's - Breaded Sole Fillets contains 9.3 g of Fat. Thus, M & M's - Breaded Sole Fillets food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	9.3 g	Total Fat content is Average.
Saturated Fat	0.42 g	Saturated fat is Low
Cholesterol	29.7 mg	Cholesterol is Average