How much fat is there in Nabisco - Cookie Crumb Topping NABISCO OREO CRUNCHIES?

100g of Nabisco - Cookie Crumb Topping NABISCO OREO CRUNCHIES contains 21.5 g of Fat. Thus, Nabisco - Cookie Crumb Topping NABISCO OREO CRUNCHIES food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	21.5 g	Total Fat content is High.
Saturated Fat	4.1 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	3.2 g	MUFA is Average
PUFA	0.8 g	PUFA is Low
Omega-3 fatty acids	96 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	2066.3 mg	Omega-6 fatty acids is Average