How much carb is there in Kashi - 7 Whole Grain Honey Puffed Cereal?
100g of Kashi - 7 Whole Grain Honey Puffed Cereal contains 78.1 g of carbohydrate. Thus, Kashi - 7 Whole Grain Honey Puffed Cereal food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 78.1 g | Total Carbohydrate content is Very High |
| Dietary fiber | 6.3 g | Dietary fiber is High |
| Sugar | 18.8 g | Sugar is High |
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