How much fat is there in Kashi - 7 Whole Grain Honey Puffed Cereal?
100g of Kashi - 7 Whole Grain Honey Puffed Cereal contains 3.1 g of Fat. Thus, Kashi - 7 Whole Grain Honey Puffed Cereal food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.1 g | Total Fat content is Average. |
| Saturated Fat | 0 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
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