How much fat is there in Quaker - Take Heart Instant Oatmeal, Golden Maple?
100g of Quaker - Take Heart Instant Oatmeal, Golden Maple contains 5.6 g of Fat. Thus, Quaker - Take Heart Instant Oatmeal, Golden Maple food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 5.6 g | Total Fat content is Average. |
| Saturated Fat | 1.1 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 2.2 g | MUFA is Low |
| PUFA | 2.2 g | PUFA is Low |
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