How much iron is there in Kashi - TLC Chewy, Honey Almond Flax Granola Bars?

100g of Kashi - TLC Chewy, Honey Almond Flax Granola Bars contains 14.3 mg of iron. Thus, Kashi - TLC Chewy, Honey Almond Flax Granola Bars food is Very High in iron.