How much iron is there in Birds Eye Steamfresh - Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

100g of Birds Eye Steamfresh - Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts contains 4.8 mg of iron. Thus, Birds Eye Steamfresh - Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts food is High in iron.