How much iron is there in Bagel Bites - Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce?

100g of Bagel Bites - Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce contains 4.5 mg of iron. Thus, Bagel Bites - Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce food is High in iron.