How much fat is there in Organic Prairie - Hardwood Smoked Ham, Frozen?
100g of Organic Prairie - Hardwood Smoked Ham, Frozen contains 3.5 g of Fat. Thus, Organic Prairie - Hardwood Smoked Ham, Frozen food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.5 g | Total Fat content is Average. |
| Saturated Fat | 1.2 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 47.1 mg | Cholesterol is Average |
| MUFA | 0 g | MUFA is Low |
| PUFA | 0 g | PUFA is Low |
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