How much carb is there in Kashi - 7 Whole Grain Pilaf Sides, Fiery Fiesta?

100g of Kashi - 7 Whole Grain Pilaf Sides, Fiery Fiesta contains 28.6 g of carbohydrate. Thus, Kashi - 7 Whole Grain Pilaf Sides, Fiery Fiesta food is Average in carbohydrate.

NutrientValueConclusion
Total Carbohydrate28.6 gTotal Carbohydrate content is Average
Dietary fiber5 gDietary fiber is High
Sugar2.1 gSugar is Low