How much iron is there in Tillamook - Italian Blend Shredded Cheese (Mozzarella, Parmesan, Smoked Provolone)?

100g of Tillamook - Italian Blend Shredded Cheese (Mozzarella, Parmesan, Smoked Provolone) contains 14.3 mg of iron. Thus, Tillamook - Italian Blend Shredded Cheese (Mozzarella, Parmesan, Smoked Provolone) food is Very High in iron.