How much fat is there in Polar - Jack Mackerel?
100g of Polar - Jack Mackerel contains 7 g of Fat. Thus, Polar - Jack Mackerel food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 7 g | Total Fat content is Average. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 96.5 mg | Cholesterol is High |
| MUFA | 0 g | MUFA is Low |
| PUFA | 0 g | PUFA is Low |
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