Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
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O - Sardines In il
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How much fat is there in O - Sardines In il?
How much fat is there in O - Sardines In il?
100g of O - Sardines In il contains 13.7 g of Fat. Thus, O - Sardines In il food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
13.7 g
Total Fat content is High.
Saturated Fat
3.7 g
Saturated fat is Average
Trans Fat
0 g
Trans Fat is Low
Cholesterol
36.8 mg
Cholesterol is Average
MUFA
0 g
MUFA is Low
PUFA
0 g
PUFA is Low
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O - Sardines In il
FAQ for O - Sardines In il
How many calories are there in O - Sardines In il?
How much carb is there in O - Sardines In il?
How much protein is there in O - Sardines In il?
How much iron is there in O - Sardines In il?