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How much fat is there in Frozen Ham and Cheese Omelet?

How much fat is there in Aunt Jemima - Frozen Ham and Cheese Omelet?

100g of Aunt Jemima - Frozen Ham and Cheese Omelet contains 9.5 g of Fat. Thus, Aunt Jemima - Frozen Ham and Cheese Omelet food is Average in Fat.

NutrientValueConclusion
Total Fat9.5 gTotal Fat content is Average.
Saturated Fat4.1 gSaturated fat is High
Trans Fat0.4 gTrans Fat is Low
Cholesterol132.7 mgCholesterol is High
MUFA0 gMUFA is Low
PUFA0 gPUFA is Low

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