Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Guacamole
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Ortega - Guacamole Dip
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How much iron is there in Ortega - Guacamole Dip?
How much iron is there in Ortega - Guacamole Dip?
100g of Ortega - Guacamole Dip contains 9.7 mg of iron. Thus, Ortega - Guacamole Dip food is Very High in iron.
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Ortega - Guacamole Dip
FAQ for Ortega - Guacamole Dip
How many calories are there in Ortega - Guacamole Dip?
How much fat is there in Ortega - Guacamole Dip?
How much carb is there in Ortega - Guacamole Dip?
How much protein is there in Ortega - Guacamole Dip?
How much calcium is there in Ortega - Guacamole Dip?
