How much carb is there in Kashi - Golean Original Cereal?

100g of Kashi - Golean Original Cereal contains 57.7 g of carbohydrate. Thus, Kashi - Golean Original Cereal food is High in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 57.7 g Total Carbohydrate content is High

Dietary fiber 19.2 g Dietary fiber is Very High

Sugar 11.5 g Sugar is Average

Nutrient	Value	Conclusion
Total Carbohydrate	57.7 g	Total Carbohydrate content is High
Dietary fiber	19.2 g	Dietary fiber is Very High
Sugar	11.5 g	Sugar is Average