How much fat is there in Kashi - Golean Crunch! Honey Almond Flax Cereal?
100g of Kashi - Golean Crunch! Honey Almond Flax Cereal contains 8.4 g of Fat. Thus, Kashi - Golean Crunch! Honey Almond Flax Cereal food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 8.4 g | Total Fat content is Average. |
| Saturated Fat | 0 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 3.7 g | MUFA is Average |
| PUFA | 3.7 g | PUFA is Average |
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