How much fat is there in Oscar Mayer - OSCAR MAYER, Ham (Water Added, Smoked, Cooked)?
100g of Oscar Mayer - OSCAR MAYER, Ham (Water Added, Smoked, Cooked) contains 3.6 g of Fat. Thus, Oscar Mayer - OSCAR MAYER, Ham (Water Added, Smoked, Cooked) food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.6 g | Total Fat content is Average. |
| Saturated Fat | 1.2 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 48 mg | Cholesterol is Average |
| MUFA | 1.7 g | MUFA is Low |
| PUFA | 0.3 g | PUFA is Low |
| Omega-3 fatty acids | 25 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 320 mg | Omega-6 fatty acids is Low |
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