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How much fat is there in Jewfish?

How much fat is there in Jewfish?

100g of Jewfish contains 1 g of Fat. Thus, Jewfish food is Low in Fat.

NutrientValueConclusion
Total Fat1 gTotal Fat content is Low.
Saturated Fat0.19 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol19 mgCholesterol is Average
MUFA0.1 gMUFA is Low
PUFA0.3 gPUFA is Low
Omega-3 fatty acids17 mgOmega-3 fatty acids is Low
Omega-6 fatty acids29 mgOmega-6 fatty acids is Low

Learn More about Jewfish

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