Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Biltong
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How much iron is there in Biltong?
How much iron is there in Biltong?
100g of Biltong contains 3.8 mg of iron. Thus, Biltong food is High in iron.
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Biltong
FAQ for Biltong
How many calories are there in Biltong?
How much fat is there in Biltong?
How much carb is there in Biltong?
How much protein is there in Biltong?
