How much carb is there in Pocono - Buckwheat Groats, Whole, Organic?
100g of Pocono - Buckwheat Groats, Whole, Organic contains 69.5 g of carbohydrate. Thus, Pocono - Buckwheat Groats, Whole, Organic food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 69.5 g | Total Carbohydrate content is High |
| Dietary fiber | 4.3 g | Dietary fiber is Average |
| Sugar | 0 g | Sugar is Low |
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