How much fat is there in Oscar Mayer - OSCAR MAYER, Ham (Water Added, Boiled)?

100g of Oscar Mayer - OSCAR MAYER, Ham (Water Added, Boiled) contains 3.7 g of Fat. Thus, Oscar Mayer - OSCAR MAYER, Ham (Water Added, Boiled) food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	3.7 g	Total Fat content is Average.
Saturated Fat	1.2 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	47 mg	Cholesterol is Average
MUFA	1.7 g	MUFA is Low
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	36 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	321 mg	Omega-6 fatty acids is Low