How much fat is there in Plain Melba Toast Crackers Without Salt?

100g of Plain Melba Toast Crackers Without Salt contains 3.2 g of Fat. Thus, Plain Melba Toast Crackers Without Salt food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	3.2 g	Total Fat content is Average.
Saturated Fat	0.44 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	0.8 g	MUFA is Low
PUFA	1.3 g	PUFA is Low
Omega-3 fatty acids	71 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1210 mg	Omega-6 fatty acids is Average