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How much fat is there in OSCAR MAYER, Ham (Water Added, Baked Cooked 96% Fat Free)?

How much fat is there in Oscar Mayer - OSCAR MAYER, Ham (Water Added, Baked Cooked 96% Fat Free)?

100g of Oscar Mayer - OSCAR MAYER, Ham (Water Added, Baked Cooked 96% Fat Free) contains 3.5 g of Fat. Thus, Oscar Mayer - OSCAR MAYER, Ham (Water Added, Baked Cooked 96% Fat Free) food is Average in Fat.

NutrientValueConclusion
Total Fat3.5 gTotal Fat content is Average.
Saturated Fat0.85 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol48 mgCholesterol is Average
MUFA1.2 gMUFA is Low
PUFA1.3 gPUFA is Low
Omega-3 fatty acids1091.1 mgOmega-3 fatty acids is Very High
Omega-6 fatty acids223 mgOmega-6 fatty acids is Low

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