How much fat is there in Oscar Mayer - OSCAR MAYER, Ham (Chopped With Natural Juice)?

100g of Oscar Mayer - OSCAR MAYER, Ham (Chopped With Natural Juice) contains 11.2 g of Fat. Thus, Oscar Mayer - OSCAR MAYER, Ham (Chopped With Natural Juice) food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	11.2 g	Total Fat content is Average.
Saturated Fat	4.1 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	59 mg	Cholesterol is Average
MUFA	5.8 g	MUFA is Average
PUFA	1.3 g	PUFA is Low
Omega-3 fatty acids	65 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1210 mg	Omega-6 fatty acids is Average