How much fat is there in Oscar Mayer - OSCAR MAYER, Ham (Chopped With Natural Juice)?
100g of Oscar Mayer - OSCAR MAYER, Ham (Chopped With Natural Juice) contains 11.2 g of Fat. Thus, Oscar Mayer - OSCAR MAYER, Ham (Chopped With Natural Juice) food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 11.2 g | Total Fat content is Average. |
| Saturated Fat | 4.1 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 59 mg | Cholesterol is Average |
| MUFA | 5.8 g | MUFA is Average |
| PUFA | 1.3 g | PUFA is Low |
| Omega-3 fatty acids | 65 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 1210 mg | Omega-6 fatty acids is Average |
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