| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 10.1 g | Total Fat content is Average. |
| Saturated Fat | 1.6 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 5 mg | Cholesterol is Low |
| MUFA | 2.4 g | MUFA is Low |
| PUFA | 5.5 g | PUFA is Average |
| Omega-3 fatty acids | 629.1 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 4839 mg | Omega-6 fatty acids is High |