How much fat is there in Kaiser rolls?
100g of Kaiser rolls contains 4.3 g of Fat. Thus, Kaiser rolls food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.3 g | Total Fat content is Average. |
| Saturated Fat | 0.61 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.1 g | MUFA is Low |
| PUFA | 1.7 g | PUFA is Low |
| Omega-3 fatty acids | 97 mg | Omega-3 fatty acids is Average |
| Omega-6 fatty acids | 1620.8 mg | Omega-6 fatty acids is Average |
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