How much carb is there in Bob's Red Mill - Bob's Red Mill Rye Flour Unbleached, Light?

100g of Bob's Red Mill - Bob's Red Mill Rye Flour Unbleached, Light contains 77.4 g of carbohydrate. Thus, Bob's Red Mill - Bob's Red Mill Rye Flour Unbleached, Light food is Very High in carbohydrate.

Nutrient	Value	Conclusion
Total Carbohydrate	77.4 g	Total Carbohydrate content is Very High
Dietary fiber	3.7 g	Dietary fiber is Average
Sugar	3.7 g	Sugar is Low