| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.4 g | Total Fat content is High. |
| Saturated Fat | 4 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 62 mg | Cholesterol is High |
| MUFA | 6 g | MUFA is Average |
| PUFA | 3.4 g | PUFA is Average |
| Omega-3 fatty acids | 213 mg | Omega-3 fatty acids is Average |
| Omega-6 fatty acids | 3204.6 mg | Omega-6 fatty acids is High |