How much carb is there in Bob's Red Mill - Bob's Red Mill Spelt Flour Organic, Whole Grain?
100g of Bob's Red Mill - Bob's Red Mill Spelt Flour Organic, Whole Grain contains 71.1 g of carbohydrate. Thus, Bob's Red Mill - Bob's Red Mill Spelt Flour Organic, Whole Grain food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 71.1 g | Total Carbohydrate content is Very High |
| Dietary fiber | 12.9 g | Dietary fiber is Very High |
| Sugar | 0 g | Sugar is Low |
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